Dealing With Internal Family Issues

Question

I have a big problem in my life and I cannot discuss it with anyone. I am 19 years old. I am confiding this to you because I have been assured that anything I tell you will not be displayed to anyone else. My father is in his 60s. He has a severe anger problem. Since childhood I have seen my father yell at my mother frequently just for minor things. He is very aggressive. Two years ago he got so angry that he even hit her. He hit her one day and the next day he promised that he would not do it again. This year in May he hit her again. I was having my final exams and so I was very depressed and because he had promised not to hit again so I got angry. I said a few things which I should not have. He hit her the next day too. The thing is that I have been having nightmares since then. I wake up in the middle of the night thinking that he hit her again. And then I cannot sleep. I am scared of my father. He is always angry. My head is hurting all the time. What do I need to do?


Answer

This is indeed a very disturbing scenario. May God guide your father to control his anger. Actually, the situation needs to be addressed at both levels: how to deal with such a father, and how to cope with the mental pressure caused.

As far as the first is concerned, please see if you can involve some elder of the family and confide in him and request him/her to talk to your father. You yourself can write a polite letter/email to him telling him how this badly affects you and causes severe mental pressure. Also continuously pray to God to guide your father. Prayers have great effects and we should not underestimate the power of prayers.

As for your own mental wellbeing and health, please do consult a good psychologist. Such treatment and therapy does help.

About the Author

Dr. Shehzad Saleem


Born in 1966 Shehzad Saleem has been under the tutelage of Javed Ahmad Ghamidi since 1988 and is currently a Research Fellow and one of the Vice Presidents of Al-Mawrid. He has a Bachelors in Electrical Engineering from UET Lahore, Pakistan and holds a PhD in the History of the Qur’an from the University of Wales, UK.

Special Area of Interest
  He recently (2014) completed a fifteen year research work on the History of the Qur’an, a part of which constituted his doctoral thesis (the thesis portion is available at: http://www.al-mawrid.org/index.php/books/view/collection-of-the-quran-a-critical-and-historical-study-of-al-farahis-view).  The work addresses some nagging questions related to the revelation, collection and transmission of the Qur’an. These questions include narratives found in our legacy on the alleged incompleteness of the Qur’an, scribal errors found in it,  its variant readings, chronology of its compilation, order of the surahs, and manuscript studies.

Books Authored
  1. Common Misconceptions about Islam
  2. Playing God: Misreading a Divine Practice
  3. Islam and Women: Misconceptions and Misperceptions
  4. Essays on Character Building, Lessons on Character Building
  5. Qur’an Workshops on Character Building (including a separate Teacher’s Guide)
  6. Lessons on Character Building
  7. Selections from the Qur’an
  8. Selections from the Bible
  9. Selections from the Hadith

He has also compiled a modular textbook on Qur’anic Studies, which was taught by him to graduate students (1999-2001). The textbook is available in course format at
  www.studying-islam.org. It comprises course topics as: Revelation of the Qur’an, Theme of the Qur’an, History of the Qur’an, Arrangement of the Qur’an, Language of the Qur’an, Interpreting the Qur’an.

Translations
  He has translated some works of Amin Ahsan Islahi (d. 1997) and Javed Ahmad Ghamidi into English. These include:

1. Volumes 6, 7,  8 and 9 of Tadabbur Qur’an 
  2. Mizan (Islam: A Comprehensive Introduction)
  3. Al-Islam (Islam: A Concise Introduction)
  4. Selected Essays of Javed Ahmad Ghamidi
  5. Volumes 1 and 5 of Al-Bayan 

QnAs
His answers to various questions received about Islam can also be accessed at the Renaissance website at: http://monthly-renaissance.com/issue/writers.aspx?option=queries&id=1

Websites
He is the Founding Editor of the monthly research journal, Renaissance which was initiated in 1991. In 1999, its website www.monthly-renaissance.com was launched.

He launched the Studying Islam www.studying-islam.org website in 2003, which offers online courses on Islam. Through technical help, he has developed an online software (Qur’an for All) at the Studying Islam website to teach the translation of the Qur’an to those who can read the Arabic text but cannot comprehend its meaning.

He also set up websites about the life and works of the Qur’anic scholars Hamid Uddin Farahi (www.hamid-uddin-farahi.org)  and Amin Ahsan Islahi (www.amin-ahsan-islahi.org)  in 2010 and 2013 respectively

He has also built a text based website on the exegesis Tadabbur i Qur’an (www.tadabbur-i-quran.org)  in 2013.

He also founded a website on the life and works of the biblical scholar Abdus Sattar Ghauri (www.abdus-sattar-ghauri.org)  in 2014

He uses his personal facebook page (https://www.facebook.com/profile.php?id=562019607)  to write on personality development issues.

Lectures
  He is a guest speaker at various public forums. Some of the topics he regularly speaks on include:

1. Misconceptions about Women in Islam
  2. Pardah and Gender Interaction
  3. Non-Muslims and the Qur’an
  4. Question on the Qur’an by Serious
  5. Misconceptions about Islam
  6. Muhammad (sws): The Misunderstood Prophet of Islam
  7. Marriage and Married Life
  8. Fast and Fasting
  9. Basic Morality
  10. Islam and Islamic Welfare State
  11. Misconceptions about Divorce in Islam
  12. Misconceptions regarding Jihad of the Companions of the Prophet (sws)
  13 Imbalanced Religious Attitudes

He conducts activity-based Qur’anic Workshops for adults and sessions on Character Building and Personality Development for teenagers. Topics include:

1. Spending in the Way of God 
  2. Pride and Arrogance
  3. Remembering God  
  4. Civic Sense
  5. Kindness to Parents
  6. Gratitude
  7. Forgiveness
  8. Moral Courage
  9. Truthfulness 
  10. Showing Off
  11. Humility
  12. Sympathy
  13. Sinful Speech 
  14. Honesty
  15. Justice

Some of his talks and lectures on or about Islam can be viewed at:
  www.youtube.com/shehzadsaleem         www.dailymotion.com/drshehzadsaleem
  www.youtube.com/shehzadsaleemurdu, www.dailymotion.com/drshehzadsaleemurdu

A facebook page, Dr Shehzad Saleem’s Video Talks (https://www.facebook.com/Dr-Shehzad-Saleems-Video-Talks-309627932402929/?ref=br_rs)  also displays his talks

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